iNGENET - La comunidad de la ingeniería mexicana

People these days love going to the gym.Another Delhiite points out the irony of this move in the time of Fit India Movement. Its a happy place for all of us, especially millennials,” he shares. “The decision which Supreme Court is making does not seem okay as many people like to keep themselves fit and […]

The incident changed his life and his discipline towards workout and a proper nutritional diet gave him results in a very short period. However, two years back Happy Singh had the biggest nightmare of his life when he had a collapsed disc in his lower back and 3 damaged vertebrates were detected on March 1, […]

Brisk walking would constitute moderate physical activity; jogging would be considered vigorous physical activity.The women completed seven study visits after first being enrolled, reporting whether they had become pregnant or gave birth and whether they developed gestational diabetes.”Women are very careful during pregnancy with what they eat and the exercise they get,” Whitaker said.Over the […]

Balance is very important as most of the people today are juggling between work, health, habits, personal space and lot more.With the most working professionals trying to figure out ways to stick to good health and fitness, here are some ways and platforms which would help one to maintain balance between work and maintaining a […]

On the occasion of World Health Day, Snapdeal has launched a curated health store to take care of shoppers holistic health needs. The store features a wide range of products covering everything you might possibly like to buy for a healthy life.Besides the regular fitness items like treadmills, gym accessories, and fitness trackers, it also […]

Professor Peter Krustrup of the University of Southern Denmark demonstrated a long-term effect for female patients participating in football fitness. This form of football can rightly be described as effective and broad-spectrum medicine for women with high blood pressure,” said Krustrup.In a direct comparison with the inactive control group, the women engaged in football training […]

By contrast, where the exposure to stress was low, far smaller differences were observed between fitness levels.It is a well-known fact that fitness and well-being go hand in hand. To obtain this data, the researchers recorded the fitness levels of almost 200 Swedish employees — 51 per cent men, mean age 39 years using a […]

Yasmin Karachiwala, celebrity fitness trainer, talks about her journey of becoming becoming India’s finest fitness trainer and how fitness has changed over the years in India.Yasmin Karachiwala, a fitness guru many Bollywood divas like Deepika Padukone, Kareena Kapoor, Sonakshi Sinha, and Kriti Sanon swear by, is the person behind Alia Bhatt’s chiselled body and Katrina […]

This deterioration results in cognitive decline, including memory issues characteristic of dementia patients.The researchers determined that lower fitness levels were associated with weaker white matter, which in turn correlated with lower brain function. We need studies like this to find out how the two are intertwined and hopefully find the right formula to help prevent […]