Think about the total diameter of the plate including the rim or border, do not allow portions to reach outside of these diameters. Drink tea for flavor, which had been shown to promote a higher metabolism in studies.e. When snacking, […]
Think about the total diameter of the plate including the rim or border, do not allow portions to reach outside of these diameters. Drink tea for flavor, which had been shown to promote a higher metabolism in studies.e. When snacking, […]