Finally, there’s all-around holistic programs like Just a Better Me, which create theme-based online retreats that include daily mantras, mind coaching, recipes, and fitness routine videos from coaches and experts. The next one—New Year New Me—runs from January 11 to 24, with an objective of making long-lasting New Year’s resolutions, one of which might include the concept of energizing before work with the new Morning Gloryville-esque program called She Is Morning. Today, while Bob’s only offers his famous green juice at his three veggie-friendly locations—Bob’s Juice Bar, Bob’s Bake Shop, and Bob’s Kitchen—there’s a range of new spots like Detox Delight, Nubio, and Juice It in the 11th and 1st arrondissements, respectively, that provide full cleanse programs, some of which also incorporate organic meals and snacks. It’s near impossible to walk a block without succumbing to a “gouter” (a taste) of something special. Additionally, tourists will get a real taste of local culture by dropping in for a yoga or pilates class at a central studio like Omm in the Marais and Paris Yoga Shala near Champs-Élysées.
If you’re in town January 21 through 24, Les Thermalies will set up shop at the Carousel du Louvre, offering free seminars and hands-on workshops in the areas of French Thalassotherapy, French thermal springs, beauty, and more. Rejuvenate and Relax with Holistic Treatments The mind needs a refresher course, too—be it through meditation, a massage, or a spa treatment meant to relax you, or even just make your hair shiny. Alloy Materials Drink Your Fruits and Vegetables Until Bob’s Juice Bar opened in 2006, offering California-loving Parisians the chance to sip their fruits and veggies with a popular detox program, it was surprisingly hard to find blended juices in the city, beyond your basic OJ and pamplemousse (grapefruit). Whether you’re hot for Zumba, kickboxing, or aqua-biking—pedaling a bike in a pool—there’s plenty to choose, and each pass allows up to three visits per studio, per month. Whether you’re visiting for a few days or settling in for a while, here are three ways to combat calories and flex your mind, body, and esprit in Paris come 2016. Follow her on Twitter at @saraglieberman.
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