Chia seeds can easily replace milk.Chia seeds are the latest fad in the health world. Keep stirring to make sure that there is no accumulation of milk at the bottom of the pan. Also, as they are rich in antioxidants, chia seeds can last for up to two years. Chia seeds also help keep your insulin in check as they help decrease the high levels of insulin in your blood.Prashanthi, Food bloggerChia seed puddingIngredients1 cup of vanilla-flavouredunsweetened almond milk1 cup plain low-fat yoghurt2 tbsp pure maple syrup, plus 4 tbsp for serving1 tsp pure vanilla extract cup chia seeds cup mangoes chopped cup sliced almonds, toastedA pinch of saltMethodIn a medium bowl, gently whisk the almond milk, yoghurt, 2 tbsp maple syrup, vanilla extract and salt until just blended. Set on the stove on medium-low heat. Top with more raspberries, garnish with mint leaves and serve.Chef Sikander, Fusion 9Chia & pomegranate puddingIngredients1/3 cup chia seeds1 cups coconut milk cup yoghurt2 tsp vanilla essence2 tbsp honey Pinch of salt cup pomegranate seeds cup of grated coconutMethodIn a bowl add coconut milk, yoghurt, chia seeds, vanilla essence, honey and salt.Place them back in the freezer and let them set overnight or at least for five hours. This week we bring you recipes using chia seeds Chia & strawberry popsicle Ingredients2 tbsp chia seeds1 cup milk cup condensed milk2 tbsp corn starch cup chopped strawberriesMethodWhisk 2 tbsp corn starch in cup milk. Continue stirring and the pudding will begin to thicken. Whisk the mixture once again before adding and pour it into the pot of boiling milk in a steady stream with continuous stirring to avoid formation of lumps. Let the mixture cool down to just warm.It is believed that Chia seeds help you lose weight. The calcium content is high in chia seeds so it’s also good for your bones. These gooey seeds are not just healthy and high on vitamins, they are also grass shears tasty. Mix well and let it cool down to room temperature. This week we bring you recipes using chia seeds Chia seeds. Chia seeds are the latest fad in the health world. They also reduce the risk of heart diseases and type 2 diabetes.
Tags: lopping shears Factory, wholesale hand pruners, Wholesale PP Launch Box Factory
heyutlper