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Jacqueline Fernandez is all set to mark her Digital debut with Mrs. The actress is known to spread positivity, fitness mantra and diet goals have shared a video flaunting a handstand.Owing to immense popularity amongst the masses and her influence on social media, a leading magazine which earlier took the actress on the cover decided […]

Individuals with prediabetes and type-2 diabetes have a higher prevalence of osteopenia.. A recent study confirmed that football is effective for osteogenic training and that it has significant positive effects in the legs and clinically important femoral sites.This study appears in the Scandinavian Journal of Medicine and Science in Sports journal. This type of football […]

The company said it had completed a $5.7-million initial ‘seed stage’ round of financing from Silicon Valley and European investors including Goodwater Capital, Greylock Partners’ Discovery Fund and Seedcamp.. But most users just prize the virtual coins for the psychological boost they get from tracking their daily exercise.Oleg Fomenko, the company’s co-founder and a London-based […]

He ran his first full marathon in 2002 and then over the next few years he continued his fitness regime with more vigour and passion, and moved on from running to triathlons. I was lucky to have the time, stability, and choice to figure what I wanted. “I have enjoyed my journey so far and […]

Heaping praise on the pacers, Kohli said: “Unbelievable, the kind of fitness and desire the fast bowlers have shown, it has been game-changing.”Ajinkya led the team really well. The easiest thing to do is to just sit at home and write a blog or speak on mic but to go out there and bowl and […]

“It’s much easier to get out of a routine than into it, so wouldn’t you want someone by your side who is a source of perpetual encouragement and energy Well, this is just one of the many reasons why couples who exercise together, stay together.sudhakarrao@gmail. Running a marathon together is an amazing way to bond […]

Make any workout more effective with these easy steps that are performed with a mobile belt and straps. Replace it behind you and repeat on the opposite side..It can be used for beginners, intermediates and advance level of fitness. Keep the knee over the ankle, and reach your arms to your sides as wide as […]

Love the power snatch (sic),” he captioned the video post, adding to it emojis of flexed biceps and a grinning, happy face. He posted on his social media a photograph of him hanging upside down while doing balance training.For the uninitiated, Hardik had challenged his brother Krunal with a video of his fly push-ups, in […]

He was 19 then. wholesale MINI BAR refrigerators I have learnt a lot in the last four to five years.”I have been following my fitness like religion for the past two-three years. It was never a case of fitness being an issue.Samson said not clearing the yo-yo test was a one-off and he has been working […]